10. Know what is more valuable than material possessions

This is a HUGE one that we all know and have heard many times I am sure but living in the 21st century in a world dominated by media influences, it can be difficult to not get drawn in to material things.

Something I like to do is have a mini version of a vision board that keeps me grounded, either on my phone or at home (or both) . So, I guess you could call it a “grounding board” :)

You can fill this board with pictures of people less fortunate than yourself, children who have no food or clean water, animals that are being treated poorly, a picture of your grandparents, family, your favourite yoga balance, words that express feelings like love, compassion, family, friends – things that mean a lot to you.

ALL of these things I have listed above keep me grounded in times where I get carried away with material things and looking at a picture of my ‘grounding board’ helps to pull me back to what is really important in life.

Tomorrow we will have a conclusion, but if you want to read from start, you have to go to Part 1

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